Personīgā attīstība / Labjūtība un rūpes par sevi

Labjūtība un rūpes par sevi

Atrasti 18 kursi šajā kategorijā.

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Rūpējies par labsajūtu. Apgūsti prakses fiziskajai un mentālajai veselībai, lai novērstu izdegšanu.
Designing The Life You Want: 4 Exercises for Clarity and Motivation
Staff Pick
Muchelle B
4.4 (1100)

Designing The Life You Want: 4 Exercises for Clarity and Motivation

58.4k
21m
Create a Perfect Morning Routine
Jeff Finley
3.9 (1100)

Create a Perfect Morning Routine

36.2k
33m
Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth
Original
Yasmine Cheyenne
4.6 (920)

Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth

37.7k
1h 8m
How to be Happier - Stoicism Masterclass
Top Teacher
Ali Abdaal
4.5 (819)

How to be Happier - Stoicism Masterclass

35.1k
1h 27m
Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self
Original
Chidera Eggerue
4.7 (628)

Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self

20.7k
56m
The Ultimate Self-Care Playbook: Discover & Nurture Your Centered Self
Original
Jonathan Van Ness
4.7 (482)

The Ultimate Self-Care Playbook: Discover & Nurture Your Centered Self

32.1k
1h 21m
Confidence For Creatives: 5 Exercises To Grow Your Confidence and Self-Care
Staff Pick
Eugena Washington
4.3 (218)

Confidence For Creatives: 5 Exercises To Grow Your Confidence and Self-Care

10.5k
24m
How to Design and Create a Digital Planner / Journal on Your iPad in Procreate + a FREE Planner
Liz Kohler Brown
4.8 (180)

How to Design and Create a Digital Planner / Journal on Your iPad in Procreate + a FREE Planner

8.5k
1h 47m
How to find your true Self
Emerelle
4.2 (179)

How to find your true Self

7.7k
40m
Daily Art Practice for Self-Care: 14 Days of Messages To Yourself
Staff Pick
Jessica Swift
4.6 (148)

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself

8.8k
55m
Meditative Rainbow Pattern Doodles: Henna & Mandala-Inspired Art for Relaxation and Creativity
Mayuri
4.9 (7)

Meditative Rainbow Pattern Doodles: Henna & Mandala-Inspired Art for Relaxation and Creativity

29
36m
Abstract Watercolor Escape - Part 6: Meditative Art with Real-Life Inspiration
Top Teacher
Fatih Mıstaçoğlu
5.0 (6)

Abstract Watercolor Escape - Part 6: Meditative Art with Real-Life Inspiration

61
2h 10m

Personīgā attīstība : Populārākās nodarbības

Becoming Creative / An Artistic Guide to Creativity
Top Teacher
Brent Eviston
4.8 (144)

Becoming Creative / An Artistic Guide to Creativity

18.4k
3h 9m
How To Create An Awesome Morning Routine: 10 Ways To Start An Amazing Day
Derek Franklin
4.2 (913)

How To Create An Awesome Morning Routine: 10 Ways To Start An Amazing Day

9.8k
27m
Creating Habits That Stick - A Step-By-Step Guide
Catrinel Girbovan
4.1 (338)

Creating Habits That Stick - A Step-By-Step Guide

8.7k
31m
5-Minute Study Motivation - Japanese Procrastination Cure
Bryan Anze
4.0 (172)

5-Minute Study Motivation - Japanese Procrastination Cure

7.9k
55m
How to Clear Your Mind & Organize Your Life
Bryan Anze
4.2 (90)

How to Clear Your Mind & Organize Your Life

7.6k
35m
Crypto Trading 102 - Let's talk about Spot and Futures trading.
Alexey Bulatnikov

Crypto Trading 102 - Let's talk about Spot and Futures trading.

10
39m
Freelance Your Way To A Long Career: Tips On Finding & Keeping Clients
Nandy Bo

Freelance Your Way To A Long Career: Tips On Finding & Keeping Clients

8
8m
Six Sigma White Belt
Fettah BEN

Six Sigma White Belt

4
3h 54m