Yoga

Found 5 courses in this category.

Find balance and strength. Practice asanas and breathwork to improve flexibility, reduce stress, and cultivate a deeper mind-body connection.
Create a Perfect Morning Routine
Jeff Finley
3.9 (1100)

Create a Perfect Morning Routine

36.2k
33m
How to be Happier - Stoicism Masterclass
Top Teacher
Ali Abdaal
4.5 (819)

How to be Happier - Stoicism Masterclass

35.1k
1h 27m
Confidence For Creatives: 5 Exercises To Grow Your Confidence and Self-Care
Staff Pick
Eugena Washington
4.3 (218)

Confidence For Creatives: 5 Exercises To Grow Your Confidence and Self-Care

10.5k
24m
The Journey Home: A Meditation Series for Inner Balance
Romi Ochwani

The Journey Home: A Meditation Series for Inner Balance

2
2h 8m
Moving Meditation for Artists & Creatives: Kuan Yin Qigong
Samantha A

Moving Meditation for Artists & Creatives: Kuan Yin Qigong

5
13m

Movement & Performance : Most Popular Classes