Meditation
Found 9 courses in this category.
Find stillness within. Learn mindfulness and meditation techniques to reduce anxiety, improve focus, and cultivate a sense of inner peace.
Jeff Finley
3.9
(1100)
Create a Perfect Morning Routine
36.2k
33m
Emerelle
4.2
(179)
How to find your true Self
7.7k
40m
Staff Pick
Jessica Swift
4.6
(148)
Daily Art Practice for Self-Care: 14 Days of Messages To Yourself
8.8k
55m
Mayuri
4.9
(7)
Meditative Rainbow Pattern Doodles: Henna & Mandala-Inspired Art for Relaxation and Creativity
29
36m
Top Teacher
Fatih Mıstaçoğlu
5.0
(6)
Abstract Watercolor Escape - Part 6: Meditative Art with Real-Life Inspiration
61
2h 10m
Romi Ochwani
The Journey Home: A Meditation Series for Inner Balance
2
2h 8m
Samantha A
Moving Meditation for Artists & Creatives: Kuan Yin Qigong
5
13m
Romi Ochwani
Meditate on Self: A Journey to Self-Awareness & Inner Growth
2
1h 38m
Nitesh Gurnani
Journaling to Break Through: Rewrite Your Story, Reclaim Your Voice
47
45m
Wellness & Self-Care : Most Popular Classes
Staff Pick
Muchelle B
4.4
(1100)
Designing The Life You Want: 4 Exercises for Clarity and Motivation
58.4k
21m
Original
Yasmine Cheyenne
4.6
(920)
Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth
37.7k
1h 8m
Jeff Finley
3.9
(1100)
Create a Perfect Morning Routine
36.2k
33m
Top Teacher
Ali Abdaal
4.5
(819)
How to be Happier - Stoicism Masterclass
35.1k
1h 27m
Original
Jonathan Van Ness
4.7
(482)
The Ultimate Self-Care Playbook: Discover & Nurture Your Centered Self
32.1k
1h 21m
Original
Chidera Eggerue
4.7
(628)
Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self
20.7k
56m
Staff Pick
Eugena Washington
4.3
(218)
Confidence For Creatives: 5 Exercises To Grow Your Confidence and Self-Care
10.5k
24m
Staff Pick
Jessica Swift
4.6
(148)
Daily Art Practice for Self-Care: 14 Days of Messages To Yourself
8.8k
55m